Knowledge can be divided
into three points: Knower, Known, and knowing.
Knowing is a bridge between
then knower (subject), and the known (object). Normally knowledge
(rational, scientific, etc.) reveals only the known, and the knower
remains un-revealed (veiled). It is in one direction, towards the
Unless knowing is also
pointing towards the knower, it will only allow knowing about the
known, and not about the knower, which is the self.
purpose is to reveal the knower.
When you try to know
something, always remember yourself. The knower and the known can be
unified by this two way knowing process.
Then awareness that the
Real Self (higher) is independent of the known (object), and the
knower (mind) can be achieved. This is the pure conscious witnessing
First concentrate on the
object, so that the world disappears. Then move inwards to become
aware of yourself.
Awareness of both is a
state of witnessing (presence). It is the very centre of Being.
Contemplation is a moment
of no thought. It is state an interval of no thought. It is the gap
The emphasis is not on the
thoughts but the interval between thoughts.
Whenever thought arises,
fixate. When thought goes contemplate.
Meditation is not
concentration it is relaxation into oneself, awareness.
Accept thoughts, no denial,
no tension, no rejection, o struggle, and no conflict.
Meditation is not
introspection. Introspection is thinking about yourself.
Introspection is analysing,
judging, and rationalising a situation (reaction) not the self.
Meditation is simply
awareness of yourself (remembrance).
Awareness of a reaction
(ex. anger) before it materialises will dissipate the reaction.
Meditation is not an
experience, it is a realisation, it is a stopping of all
Experience is something
outside of you. The experiencer is your being. False spirituality is
concerned about the experience. Experiences continually change the
experiencer is changeless (real).
Awareness cannot exist with
duality, and mind cannot exist without duality.
The mind wants to be
somewhere else, something else, to become. The mind does not allow
The mind is becoming and
the soul is being.
Time exists only with
becoming (desiring). Future exists because you desire.
Mind cannot stop out of
effort. Mind stops out of understanding, awareness. Watch and
understand the cause of these thoughts. Through looking deeply into
those causes those causes disappear, then mind slows down.
Witnessing is the beginning
of meditation, and no-mind is the completion. Witnessing is the
method to reach no-mind.
Witnessing is in your
hands, but no-mind is beyond your control.
No-mind means that the
higher self is in control of the mind. Mind is a medium for external
communication that is used when needed.
No-mind is enlightenment,
is liberation, is freedom from all bondage, is the experience of
immortality, is the Higher self.
Without awareness there is
no action. Only reaction.
Reaction is dependent on
the other. Action comes out of ones own awareness.
Without awareness you will
be either repressive or indulgent. Both are bondage.
The highest peak is the
culmination of all values: truth, love, awareness, and totality.
At the highest peak they
are indivisible, when they are pure they are one.
Oneness of action is
awareness of the source of action.
Oneness of attributes is
awareness of the meaning behind all attributes.
Oneness of being is
awareness of ones eternal Reality.
There is nothing to Give,
There is nothing to be Given.
There is no Birth,
There is no Death.
There is only Eternal
Everything else is Devine Love.
May you come into yourself.